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Yoga Guide Book
4.8 (31 reviews)
$34.99
An extensive guide to yoga practice, featuring detailed instructions for over 100 poses, breathing techniques, and meditation practices. Perfect for both beginners and experienced practitioners looking to deepen their practice.
Key Features:
- 100+ detailed pose instructions
- Step-by-step illustrations
- Breathing techniques guide
- Meditation practices included
- Practice sequences for different levels
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An extensive guide to yoga practice, featuring detailed instructions for over 100 poses, breathing techniques, and meditation practices. Perfect for both beginners and experienced practitioners looking to deepen their practice.
Features
- 100+ detailed pose instructions
- Step-by-step illustrations
- Breathing techniques guide
- Meditation practices included
- Practice sequences for different levels
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