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Self-Improvement Handbook
4.0 (19 reviews)
$19.99
A comprehensive guide to personal development and mindfulness practices. This handbook combines practical exercises with theoretical knowledge to help you build lasting habits and achieve your personal growth goals.
Key Features:
- Practical exercises and worksheets
- 30-day challenge programs
- Progress tracking tools
- Expert insights and tips
- Printable resources included
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A comprehensive guide to personal development and mindfulness practices. This handbook combines practical exercises with theoretical knowledge to help you build lasting habits and achieve your personal growth goals.
Features
- Practical exercises and worksheets
- 30-day challenge programs
- Progress tracking tools
- Expert insights and tips
- Printable resources included
